Retirement tax landscape

Social Security is fully exempt. Pensions and retirement account withdrawals are fully taxable with no special exclusion.

Understanding how Virginia treats each type of retirement income is essential for planning your withdrawals, conversions, and Social Security timing. The interaction between state and federal taxes determines your true after-tax income each year.

State and federal taxes are independent
Virginia calculates its own deductions and exemptions separately from the federal return. Income that falls below the federal standard deduction may still be taxable in Virginia, and vice versa. Plan for both independently.

What's taxed and what's not

TAX-FREE
Social Security

Fully exempt from state income tax.

TAXABLE
Traditional 401(k) / IRA

Fully taxable as ordinary income.

TAXABLE
Pension income

Fully taxable as ordinary income.

TAX-FREE
Roth 401(k) / IRA

Qualified distributions are fully exempt at both the state and federal level.

Tax brackets

Virginia runs four progressive brackets, with rates from 2% to 5.75%. The schedule below switches by filing status; standard deduction is shown beneath each.

Filing status
Standard deduction$9,430
Taxable incomeRate
Up to $3,0002%
$3,000 – $5,0003%
$5,000 – $17,0005%
Above $17,0005.75%
Standard deduction$18,860 Married filing jointly uses Single brackets in Virginia; only the standard deduction differs.
Taxable incomeRate
Up to $3,0002%
$3,000 – $5,0003%
$5,000 – $17,0005%
Above $17,0005.75%
Standard deduction$9,430 Head of household uses Single brackets in Virginia.
Taxable incomeRate
Up to $3,0002%
$3,000 – $5,0003%
$5,000 – $17,0005%
Above $17,0005.75%

Strategies to reduce your tax burden

Roth conversions before retirement can avoid the higher state brackets. The SS exemption is a strong advantage for retirees. Federal tax planning (withdrawal sequencing and SS timing) drives the primary savings opportunity.

Roth conversions before retirement. Converting traditional IRA balances to Roth during lower-income years means paying Virginia tax now at lower rates, then taking tax-free Roth withdrawals later. See the full Roth conversion explainer.

Withdrawal sequencing. The order you draw from different accounts each year matters. Drawing from taxable brokerage accounts before tapping tax-deferred accounts can keep your Virginia ordinary income lower. Read more in our withdrawal order guide.

Social Security timing. Optimizing when you claim Social Security affects both your federal and state tax picture. See our Social Security claiming playbook.

Modeling your retirement taxes

The interaction between Virginia's tax rules and federal taxes is too complex to estimate by hand. A year-by-year projection shows your actual tax burden for every year of retirement.

Drawdown Arc's projection engine includes Virginia's full bracket structure, standard deduction, and retirement income exemptions. Set your state to Virginia and enter your account balances, pension, and Social Security timing: the projection shows your Virginia state tax alongside federal tax for every year.

State tax modeling is a Pro feature. The free calculator shows your full federal tax projection: upgrade to Pro to add Virginia (or any of the 50 states + DC) to your model.

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